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Your Baby

“Furry Pets” May Help Kids Avoid Some Allergies

2:00

You might think that having pets would be a nightmare if you have small children with a family history of allergies. A new study says that furry pets may actually help protect children against some allergies.

The infants’ mothers had a history of allergy, so the babies were at increased risk too, and it was once thought that pets might be a trigger for allergies in such children, the authors point out in the Journal of Allergy and Clinical Immunology.

“Earlier it was thought that exposure to pets early in childhood was a risk factor for developing allergic disease,” said Dr. Merja Nermes of the University of Turku in Finland, who coauthored the research letter. “Later epidemiologic studies have given contradictory results and even suggested that early exposure to pets may be protective against allergies, though the mechanisms of this protective effect have remained elusive.”

Adding pet microbes to the infant intestinal biome may strengthen the immune system, she told Reuters Health by email.

The study team collected fecal samples from diapers when the babies were one month of age and these were tested for the DNA of two types of Bifidobacteria that are found specifically in animal guts: B. thermophilum and B. pseudolongum.

One third of infants from the pet-exposed group had animal-specific bifidobacteria in their fecal samples, compared to 14 percent of the comparison group. It’s not clear where the infants without furry pets at home acquired their gut bacteria, the authors write.

When the babies were six months old they had skin prick tests to assess allergies to cow’s milk, egg white, flours, cod, soybeans, birch, grasses, cat, dog, potato, banana and other allergens.

At six months of age, 19 infants had reactions to at least one of the allergens tested. None of these infants had B. thermophilum bacteria in their fecal samples.

Other studies have pointed out the connection between kids exposed to farm animals and household pets and building a better immune system.

“When infants and furry pets live in a close contact in the same household, transfer of microbiota between pets and infants occurs,” Nermes said. “For example, when a dog licks the infant´s face or hand, the pet-derived microbiota can end up via the mouth into the infant´s intestine.”

Human-specific Bifidobacteria have beneficial health effects, and animal-specific strains may also be beneficial, she said. It is still unclear, however, if exposure to these bacteria protects against allergies later in life, she said.

“Future research is needed to assess if these infants develop less atopic dermatitis, asthma or allergic rhinitis later,” she said.

Nermes also noted that she believes pediatricians should not discourage pregnant women or parents of infants from having pets in order to prevent allergies.

“If a family with a pregnant mother or an infant wants to have a pet, the family can be encouraged to have one, because the development of allergic disease cannot be prevented by avoiding pets,” she said.

Source: Kathryn Doyle, http://www.reuters.com/article/2015/09/10/us-health-allergy-pet-microbes-idUSKCN0RA2CK20150910

 

 

Your Baby

Recall: Otteroo Baby Floats Due to Drowning Risks

1:00

Babies and young children can drown in less than 2 inches of water.  That’s why it is  vital that parents and caregivers never leave a baby or young child unattended while they are near or in water.

When bathing their infant, parents will sometimes attach a bath float to their child to help keep his or her head above water. While the float may offer some assistance, critics warn that the device can give parents a false sense of security that their child is protected from drowning.

Otteroo Corporation makes inflatable baby floats that are specifically designed for babies 8 weeks and up.

The company is recalling about 3000 units of their inflatable Baby Floats after receiving 54 reports of broken seems on the product. No injuries have been reported.

The Otteroo Inflatable Baby Float is an inflatable round ring made of clear and blue plastic material. It has two air chambers that fasten around a baby’s neck with a white buckle. The floats have a chin rest, two handles and two circular openings on the back of the ring to allow the device to expand as the child grows with age. There are three colorful balls that move freely around inside the ring.  The name “Otteroo” is imprinted on the top of the float in large, orange letters with an Otter logo.

Consumers should immediately stop using the recalled inflatable baby floats and contact the firm to receive a free replacement.

The floats were sold online at Otteroo.com and Amazon.com and Zulily.com from January 2014 through July 2014 for about $35.

Consumers can contact Otteroo Corporation at (415) 236-5388 from 9 a.m. to 5 p.m. PT Monday through Friday or online www.otteroo.com and click on “Safety” at the bottom of the page for more information.

According to their website, Otteroo is offering a free replacement for those who purchased the product manufactured in 2014 (NO: 002013001).

Sources: http://www.cpsc.gov/en/Recalls/Recall-Alerts/2015/Otteroo-Corp-Recalls-Inflatable-Baby-Floats/

http://otteroo.com/pages/safety-info

Your Baby

Alert! 180,000 Baby Pacifiers Recalled Due to Choking Hazard

1:30

Munchkin is recalling their Lightweight Pacifiers and Clips. The clip cover can detach from the pacifier’s clip, posing a choking hazard for young children.

his recall involves Munchkin’s Latch lightweight pacifiers and clips sold as a set. The pacifiers were sold in five styles: designer, rattle and heartbeat clips with 0m+ natural shape pacifiers, and designer and rattle clips with 6m+ orthodontic pacifiers. The designer pacifiers and clips 0m+ and 6m+ are in three color patterns: blue and white strips, orange and with white polka dots and pink with white polka dots. The rattle pacifiers and clips 0m+ and 6m+ are green with beads in the pacifier cover to make a rattle sound and have a polka dot strap. The heartbeat pacifiers and clips have a red, heart-shaped pacifier cover and red and white polka dots on the strap.

About 180,000 of the pacifier and clip sets have been sold. They were available from Babies R Us, Target, Wal-Mart and other mass merchandisers, juvenile product, baby boutique and discount stores nationwide and online at amazon.com, munchkin.com and other website from March 2014 through March 2016 for between $11 and $15.

The firm has received 10 reports (5 in the U.S. and 5 in Canada) of the clip cover detaching from the pacifier clip. No injuries have been reported. 

Consumers should immediately take the clip away from young children and contact Munchkin for a free replacement Lightweight Pacifier pack with two pacifiers or a full refund.

There is a toll-free consumer hotline available for more information at 877-242-3134 from 7 a.m. to 5 p.m. PT Monday through Friday or online at www.munchkin.com, click on Help at the bottom of the page and then Recalls for more information.

Story source: http://www.cpsc.gov/en/Recalls/2016/Munchkin-Recalls-Latch-Lightweight-P...

Your Baby

Abusive Head Trauma in Babies, Toddlers Can Last a Lifetime

2:30

This is going to be a hard story to read, but don’t let that stop you. It’s difficult because it involves very young children who suffer head trauma because they are abused.   Sometimes, it’s an accident. Sometimes it’s because a parent or guardian loses control and angrily shakes an infant or toddler until brain damage occurs.  While you may never intentionally abuse your own child, you should know how to recognize the symptoms of an infant or toddler that has been shaken. That knowledge could save a child’s life or improve the quality of treatment they receive.

Half of children who experience a severe abusive head trauma before the age of 5 will die before they turn 21, according to a new study.

In addition, among those who survive severe injuries, quality of life will be cut in half, the study found.

What causes such terrible consequences? According to www.babycenter.com, when a caregiver shakes and injures a child, it's sometimes called shaken baby syndrome. Abusive head trauma (AHT) and shaken baby syndrome usually refer to the same thing.

When a child's head is shaken back and forth, his brain bumps against the skull, causing bruising, swelling, pressure, and bleeding in and around the brain. The impact often causes bleeding in the retina – the light-sensitive portion of the eye that transmits images to the brain.

A child with AHT may also have a damaged spinal cord or neck as well as bone fractures. The extent of the damage depends on how long and hard the child is shaken or how severe the blow to the head is. But in just seconds, a child can suffer severe, permanent damage or even death.

In the United States, "at least 4,500 children a year suffer preventable abusive head trauma," said lead researcher Ted Miller, of the Pacific Institute for Research and Evaluation, in Calverton, Md.

Among children with any abusive head trauma, including minor cases, one in three "will not survive to adulthood, and even the survivors will lose significant quality of life," Miller said.

For the study, the researchers surveyed parents, caregivers or pediatricians of 170 youngsters who survived an abusive head trauma to determine the victims' quality of life. The head traumas all occurred before the children were 5 years old. But, most -- about eight in 10 -- experienced the head trauma before they were 1 year old.

The majority  (71%) of the cases fell into the severe impact category. Moderate impact cases accounted for 13.5 percent and there were 16 percent that were listed as minor cases. 

Injuries caused by shaking a baby or toddler can be shocking. Almost one-quarter of children required a feeding tube, and 57 percent were blind or legally blind. Among the severe cases, 86 percent of the children lost their sight or needed corrective eye surgery, the report indicated.

"This article is a devastating reminder of how serious shaken baby syndrome is and how fragile these little ones are," said Linda Spears, vice president of policy and programs at Child Welfare League of America. She said children under 5 are much more likely to die due to abuse and neglect for several reasons.

"One is fragility of their little bodies, and another is that they have less ability to protect themselves," she said. "They're also less visible in the community because they rely on the people who abuse them. They're not in school yet and not seen in the community as much as older children."

Frustration is often the cause for shaking a baby. Parents can feel overwhelmed when their infant or toddler doesn’t stop crying. Potty training time is another trigger for some parents or guardians the study notes.

Parents of small children need a support system to help them through the rough times. Without one, things can get out of hand quickly.

"Shaken baby is one of the more devastating things that happen when people don't have what they need in terms of knowledge, skills, emotional maturity, concrete services and emotional support." Spears said.

She explained that "people feel incredibly inadequate in those moments, and if you have little support and little mentoring, frustration levels can get pretty high pretty quickly because parents feel upset and angry and need to feel like they can manage the situation."

The most common signs of abusive head trauma in an infant or young child are:

•       The child is not eating or is having difficulty feeding 

•       The child’s body is rigid; stiff, not flexible or feels firmly fixed.

•       The child’s eyes are glassy looking. They show no expression.

•       The child is unable to lift their head.

•       The child’s eyes are unable to focus on an object.

•       Vomiting

•       The child is lethargic.

•       The child seems constantly irritated.

In a second study, researchers tested the accuracy of a new screening method to identify which children's injuries were most likely caused by abuse.

By assessing four specific types of injuries to almost 300 children under 3 years old, the researchers determined that the method was approximately 96 percent accurate at identifying cases that were definitely caused by abusive head trauma.

Spears said providing education and support to parents, especially younger parents, is effective at preventing abusive head trauma and other forms of abuse, but it is a matter of identifying those families and getting them the support they need.

What should you do if you suspect a baby has been shaken in this way? Miller said you should report it to law enforcement or child protective services. Parents of children who may have been shaken, he said, should take their children to the emergency room, where immediate treatment may improve their long-term outcomes.

Both studies have been published in the journal Pediatrics. The newest study is in the online November issue.

Sources: Tara Haelle, http://consumer.healthday.com/head-and-neck-information-17/head-injury-news-344/abusive-head-trauma-in-babies-toddlers-can-have-lifelong-impact-693746.html

Karen Miles, http://www.babycenter.com/0_abusive-head-trauma-shaken-baby-syndrome_1501729.bc

Your Baby

Half of U.S. Parents Using Unsafe Bedding for Infants

2:00

Parents are getting better about using loose bedding and leaving soft objects in their baby’s bed, but about half of U.S. infants are still sleeping with potentially hazardous bedding according to a new study.

Blankets, quilts and pillows can obstruct an infant’s airway and pose a suffocation risk according to the American Academy of Pediatrics (AAP).  This type of bedding is a recognized risk factor for sudden infant death syndrome (SIDS).

The researchers investigated bedding use from 1993 to 2010 from the National Infant Sleep Position study.

They found that from 1993 to 2010, bedding use declined, but remained a common practice. The rate of bedding use averaged nearly 86 percent in 1993-1995, and declined to 55 percent in 2008-2010. Prevalence was highest for infants of teen mothers (83.5 percent) and lowest for infants born at term (55.6 percent). Researchers also found that bedding use was highest among infants who were sleeping in adult beds, placed to sleep on their sides, or shared a sleep surface.

AAP recommends that the best place for a baby to sleep is in the same room as his or her parents and always in a crib, not in the same bed. The crib should be free from toys, soft bedding, blankets, and pillows.

Other safe sleep practices are:

•       Place your baby on a firm mattress, covered by a fitted sheet that meets current safety standards. For more about crib safety standards, visit the Consumer Product Safety Commission’s Web site at http://www.cpsc.gov.

•       Place the crib in an area that is always smoke-free.

•       Don’t place babies to sleep on adult beds, chairs, sofas, waterbeds, pillows, or cushions.

•       Toys and other soft bedding, including fluffy blankets, comforters, pillows, stuffed animals, bumper pads, and wedges should not be placed in the crib with the baby. Loose bedding, such as sheets and blankets, should not be used as these items can impair the infant’s ability to breathe if they are close to his face. Sleep clothing, such as sleepers, sleep sacks, and wearable blankets are better alternatives to blankets.

•       Place babies to sleep on their backs to reduce the risk of SIDS. Side sleeping is not as safe as back sleeping and is not advised. Babies sleep comfortably on their backs, and no special equipment or extra money is needed.

•       “Tummy time” is playtime when infants are awake and placed on their tummies while someone is watching them. Have tummy time to allow babies to develop normally.

•       Remove mobiles when your baby is able to sit up.

Study authors conclude that while the numbers have improved significantly, infants are still being put to bed in an unsafe sleeping environment; about half still sleep with blankets, quilts, pillows, and other hazardous items.

It’s not unusual that many parents may not be aware of the dangers of blankets, pillows and quilts in a baby’s bed. Lots of people were raised with all these items in the bed, but that was also before scientists began to understand SIDS better and the possible causes. True, many babies did fine before these alerts and safety suggestions became more popular but a lot of children also died – we just didn’t know why.  Parents today are able to access better infant safety information than their own parents.

The study, “Trends in Infant Bedding Use: National Infant Sleep Position Study 1993-2010” was published in the January issue of the journal Pediatrics.

Source: http://www.healthychildren.org/English/News/Pages/Study-Shows-One-Half-of-US-Infants-Sleep-in-Potentially-Hazardous-Bedding.aspx

Your Child

Antibiotic Resistance Rising in Kids with Urinary Tract Infections

2:00

Urinary Tract Infections (UTI) affect about 3 percent of children in the United States each year and account for more than 1 million visits to a pediatrician.

The most common cause of a UTI is the bacterium E.coli, which normally lives in the large intestine and are present in a child’s stool. The bacterium enters the urethra and travels up the urinary tract causing an infection. Typical ways for an infection to occur is when a child’s bottom isn’t properly wiped or the bladder doesn’t completely empty.

Problems with the structure or function of the urinary tract commonly contribute to UTIs in infants and young children.

UTIs are usually treated with antibiotics but a new scientific review warns that many kids are failing to respond to antibiotic treatment.

The reason, according to the researchers, is drug resistance following years of over-prescribing and misusing antibiotics.

"Antimicrobial resistance is an internationally recognized threat to health," noted study author Ashley Bryce, a doctoral fellow at the Center for Academic Primary Care at the University of Bristol in the U.K.

The threat is of particular concern among the younger patients, the authors said, especially because UTIs are the most common form of pediatric bacterial infections.

Young children are more vulnerable to complications including kidney scarring and kidney failure, so they require prompt, appropriate treatment, added Bryce and co-author Ceire Costelloe. Costelloe is a fellow in Healthcare Associated Infections and Antimicrobial Resistance at Imperial College London, also in the U.K.

"Bacterial infections resistant to antibiotics can limit the availability of effective treatment options," ultimately doubling a patient's risk of death, they noted.

The study team reviewed 58 prior investigations conducted in 26 countries that collectively looked at more than 77,000 E. coli samples.

Researchers found that in wealthier countries, such as the U.S., 53 percent of pediatric UTI cases were found to be resistant to amoxicillin, one of the most commonly prescribed primary care antibiotics. Other antibiotics such as trimethoprim and co-amoxiclav (Augmentin) were also found to be non-effective with a quarter of young patients resistant and 8 percent resistant respectively.

In poorer developing countries, resistance was even higher at 80 percent, 60 percent respectively and more than a quarter of the patients were resistant to ciprofloxacin (Cipro), and 17 percent to nitrofurantoin (Macrobid)).

The study team said they couldn’t give a definitive reason about cause and effect but said the problem in wealthier countries probably relates to primary care doctors' routine and excessive prescription of antibiotics to children.

In poorer nations, "one possible explanation is the availability of antibiotics over the counter," they said, making the medications too easy to access and abuse.

"If left unaddressed, antibiotic resistance could re-create a world in which invasive surgeries are impossible and people routinely die from simple bacterial infections," they added.

In an accompanying editorial, Grant Russell, head of the School of Primary Health Care at Monash University in Melbourne, Australia, said the only surprise was the extent of the resistance and how many first-line antibiotics were likely to be ineffective.

If current trends persist, he warned, it could lead to a serious situation in which relatively cheap and easy-to-administer oral antibiotics will no longer be of practical benefit to young UTI patients. The result would be a greater reliance on much more costly intravenous medications.

The problem of antibiotic resistance for bacterial infections has been on the minds of scientist for some time now.  Cases are increasing at an unprecedented rate causing alarm and a call for more public education and due diligence on the part of physicians that prescribes antibiotics.

Story source: Alan Mozes, http://www.webmd.com/children/news/20160316/antibiotic-resistance-common-in-kids-urinary-tract-infections

 

 

Your Baby

Infant Ear Infections Declining

2:00

Ear infections in infants are very common and can be quite unsettling for parents. The good news is that ear infections among U.S. babies are declining according to a new study.

Researchers found that 46 percent of babies followed between 2008 and 2014 had a middle ear infection by the time they were 1 year old. While that percentage may seem high, it was lower when compared against U.S. studies from the 1980s and '90s, the researchers added. Back then, around 60 percent of babies had suffered an ear infection by their first birthday, the study authors said.

The decline is not surprising, according to lead researcher Dr. Tasnee Chonmaitree, a professor of pediatrics at the University of Texas Medical Branch, in Galveston.

"This is what we anticipated," she said.

That's in large part because of a vaccine that's been available in recent years: the pneumococcal conjugate vaccine, Chonmaitree said. The pneumococcal conjugate vaccine protects against several strains of pneumococcal bacteria, which can cause serious diseases like pneumonia, meningitis and bloodstream infections.

Those bacteria are also one of the major causes of children's middle ear infections, Chonmaitree said.

She added that flu shots, which are now recommended for children starting at 6 months, could be helping as well. Many times an ear infection will follow a viral infection such as the flu or a cold.

Vaccinations "could very well be one of the drivers" behind the decline in infant ear infections, agreed Dr. Joseph Bernstein, a pediatric otolaryngologist who wasn't involved in the study.

Other factors could be having a positive impact as well, such as rising rates of breast-feeding and a decrease in babies’ exposure to secondhand smoke.

"The data really do suggest that breast-feeding -- particularly exclusive breast-feeding in the first six months of life -- helps lower the risk of ear infections," said Bernstein, who is director of pediatric otolaryngology at the New York Eye and Ear Infirmary of Mount Sinai, in New York City.

There's also the fact that breast-fed babies are less likely to spend time drinking from a bottle while lying down, Bernstein noted. That position can make some infants more vulnerable to ear infections, he said.

The study findings were based on 367 babies followed during their first year of life. By the age of 3 months, 6 percent had been diagnosed with a middle ear infection; by the age of 12 months, that had risen 46 percent, researchers found.

Breast-fed babies had a lower ear infection risk, however. Those who'd been exclusively breast-fed for at least three months were 60 percent less likely to develop an ear infection in their first six months, the study showed.

But whether babies are breast-fed or not, they will benefit from routine vaccinations, Chonmaitree said. "Parents should make sure they're on schedule with the recommended vaccines," she said.

Parents can have a difficult time recognizing an ear infection in an infant or a child to young to tell them that their ear hurts.

Some symptoms to watch for are:

·      Tugging at the ear

·      Fever

·      Crying more than usual

·      Irritability

·      Child becomes more upset when lying down

·      Difficulty sleeping

·      Diminished appetite

·      Vomiting

·      Diarrhea

·      Pus or fluid draining from ear

Treatment for ear infections rarely requires medication, such as antibiotics, except when an infection is severe or in infants. 

According to the American Academy of Pediatrics (AAP), most children with middle ear infections get better without antibiotics, and doctors often recommend pain relievers -- like acetaminophen -- to start. But with babies, Bernstein said, antibiotics are often used right away.

The AAP recommends antibiotics for infants who are 6 months old or younger, and for older babies and toddlers who have moderate to severe ear pain.

The study was published online in the March edition of the journal Pediatrics.

Story source: Amy Norton, http://www.webmd.com/children/news/20160328/infant-ear-infections-becoming-less-common

Your Baby

Special Baby Formulas Don’t Prevent Asthma, Allergies

2:00

Parents that have a baby at risk or allergies, asthma or type-1 Diabetes sometimes turn to hydrolyzed milk formulas in hopes of lowering their infant’s risk of developing these problems.

A new review of the data on hydrolyzed formulas finds that there is no evidence that they actually protect children from these types of autoimmune disorders.

"We found no consistent evidence to support a protective role for partially or extensively hydrolyzed formula," concluded a team led by Robert Boyle of Imperial College London in England.

"Our findings conflict with current international guidelines, in which hydrolyzed formula is widely recommended for young formula-fed infants with a family history of allergic disease," the study authors added.

In the study, Boyle's team looked at data from 37 studies that together included more than 19,000 participants and were conducted between 1946 and 2015.

The investigators found that infants who received hydrolyzed cow's milk formula did not have a lower risk of asthma, allergies (such as eczema, hay fever, food allergies) or type 1 diabetes compared to those who received human breast milk or a standard cow's milk formula.

The researchers also found no evidence to support an FDA-approved claim that a partially hydrolyzed formula could reduce the risk of the skin disorder eczema, or another conclusion that hydrolyzed formula could prevent an allergy to cow's milk.

Other experts in the United States said that the finding casts doubt on the usefulness of these kinds of specialized products.

"Allergies and autoimmune diseases [such as asthma, and type 1 diabetes] are on the rise and it would be nice if we did have a clear route to preventing them," said Dr. Ron Marino, associate chair of pediatrics at Winthrop-University Hospital in Mineola, N.Y.

"Unfortunately, despite U.S. Food and Drug Administration support [for hydrolyzed formula], the data are not compelling," he said.

Dr. Punita Ponda is assistant chief of allergy and immunology at Northwell Health in Great Neck, N.Y. She stressed that when it comes to infant feeding, breast milk is by far the healthiest option.

However, "current mainstream guidelines for infant formula do recommend that parents consider using hypoallergenic formula if a close family member -- like an older brother or sister -- has a food allergy," she said. That was based on prior studies supporting some kind of protective effect, Ponda said.

Protein hydrolysate formulas were first introduced in the 1940s for babies who could not tolerate the milk protein in cow’s milk.

Protein hydrolyzed formulas are formulas composed of proteins that are partially broken down or “hydrolyzed.” They are also called hydrolysates.

There are two broad categories of protein hydrolysates:

•       Partially hydrolyzed formulas (pHF)

•       Extensively hydrolyzed formulas (eHF)

Both partially and extensively hydrolyzed protein formulas are based on casein or whey, which are proteins found in milk.  

Hydrolyzed formulas have had the protein chains broken down into shorter and more easy-to -digest chains. The more extensively hydrolyzed the formula, the fewer potentially allergenic compounds remain.

Hydrolyzed formulas are also more expensive than regular cow’s milk formulas and often harder to find.

The researchers review was published March 08, 2016 in the BMJ.

Story sources: Robert Preidt, http://www.webmd.com/parenting/baby/news/20160308/special-infant-formulas-dont-shield-against-asthma-allergies-study

Victoria Groce, http://foodallergies.about.com/od/adultfoodallergies/p/hypoallergenic.htm

 

Your Toddler

What’s In Infants and Toddler’s Prepackaged Food?

2:00

As a parent, you may have assumed that pre-packaged food for infants and toddlers surely must be healthy; I mean really, what kind of a company would knowingly put these innocents at risk for long-term health issues? If that has indeed been your assumption, then you may be surprised to learn the results of a new study using a comprehensive analysis of foods sold for infants and toddlers by the Centers for Disease Control and Prevention (CDC).

However, if you’ve ever read the confusing Nutritional Facts list on such products, you may not be surprised at all.

The health culprits contained in children’s food products are sugar and sodium. A little is fine, too much is a health disaster waiting to happen in the form of diabetes, obesity and heart disease. The harsh reality is that some of these products have more sodium and sugar in them than adult food products.

We’re not talking about natural sugars and sodium contained in food, but added sugar and salt to make the foods “taste better”.

The CDC’s study showed that about one-third of prepared dinners made for toddlers contained at least one kind of added sugar as well as 97% of breakfast pastries and cereal bars. Researchers found that 88% juices and other drinks marketed for infants and toddlers contained added sugars.

On the sodium spectrum, 72% of toddler dinners were found to be way over the recommended limit, with an average of 2,295 milligrams of sodium per meal. The Institute of Medicine recommends that toddlers consume no more than 1,500 mg of sodium per day.

Some foods marketed to infants and toddlers had more sodium than comparable adult foods. Among 34 types of savory snacks for infants and toddlers – a category that includes crackers, some types of rice cakes and mini-hot dogs sold in jars – the average concentration of sodium was 486 mg per 100 grams of food. In comparison, salted potato chips intended for adults have about 450 mg of sodium per 100 grams, the researchers noted in their study, which was published by the journal Pediatrics.

When you take a hard look at what children are eating these days, and the lack of recommended physical activity, it’s no surprise that 23% of American kids between the ages of 2 and 5 (yes, that young) are either overweight or obese. With the added sodium in their diets, obese children are at an increased risk of high blood pressure, which can lead to heart disease (the No.1 cause of death in the U.S.), and other health problems. These health issues are starting to show up in teenagers, where once they didn’t develop till much later in life.

The CDC researchers set out to better understand the amount of sodium and sugar in prepared foods designed for infants and toddlers. They scoured a commercial database that includes nutrition information on more than 200,000 prepared foods. They also walked the aisles of Wal-Marts, Targets, Costcos and supermarkets in the Atlanta area to find additional products for their analysis. Altogether, they included 1,074 food items for infants and toddlers in their sample.

The good news is that not all of their findings negative. For instance, among 657 infant vegetables, fruits, dry cereals, dinners and ready-to-serve items that combined mixed grains with fruit, all but two were considered low in sodium. In addition, more than 80% of the 582 fruit, vegetable, soup and dinner items for infants had no added sugars.

However, food content began to change after kids turned 1 and moved on to toddler foods. Cereal bars, fruit and dry fruit snacks for this age group were still low in sodium, but most contained at least one type of added sugar. The most common additive listed was “fruit juice concentrate”, a somewhat creative name for squeezing out most of a fruit’s water and fiber so that only the fruit sugar is left.

The authors of the study expressed concern that starting children on high sodium and sugar foods when they are little could set them up for a lifetime of poor eating habits.

So what can you do as a parent? Become a label investigator before purchasing pre-packaged food for your child (or yourself for that matter).

When reading the Nutrition Facts label on a food, check for four things:

·      How many servings are contained in the product. Oftentimes a product – even a small one- contains more than one serving.

·      The sodium content per serving

·      The sugar content per serving

·      The list of ingredients.  Added sugars may have names such as high fructose syrup, corn syrup, fruit juice concentrate, maltose, dextrose, sucrose, honey and maple syrup. Added sodium may be listed as monosodium glutamate (MSG), sodium nitrite, and sodium bicarbonate (baking soda)

Look at where these items fall in the list of ingredients.  Ingredients are listed in order of the quantity they contribute to the overall food. When you see any ingredient listed first or at the top of the list, there’s a lot of it in the food.

For this study, the data on sodium and sugar came from the Nutrition Facts labels that appear on food packages. These aren’t necessarily accurate because the U.S. Food and Drug Administration allows the figures on the label to be off by as much as 20%, the researchers noted. 

Source: Karen Kaplan,  http://www.latimes.com/science/la-sci-sn-infant-toddler-foods-salt-sugar-20150202-story.html

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DR SUE'S DAILY DOSE

New moms have enough pressure and breast feeding is one of them.

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