sleep

THE LATEST
All About Naps
baby, development, sleep
Just how many naps should your baby be taking and how long?
Teens Drive Better With More Sleep
1:45 to Read | safety, school, sleep, study, teen
Can an extra hour of sleep help your teen driver safer?
The Perfect Baby Age
baby, behavior, Parenting, sleep
Im often asked what is my favorite baby age? I love 4-5 month olds for a number of reasons.
Nightmares & Night Terrors
sleep
Nightmares and night terrors are common occurrences during the toddler, pre-school and early elementary years.
Toddler Sleep, Eating Problems, Often Go Together
2:00 to Read | toddler, study, sleep, Parenting, family, eating, development, behavior
Eating and sleep are too big issues with toddlers.
Why Babies Should Sleep in Their Own Bed
sleep
The risks of accidentally suffocating an infant while bed sharing are real and too frequent.
Kid's Poor Sleep Habits and Depression
1:50 to Read | children, depression, sleep, study
Your child needs sleep to function daily. It also affects his/her mental health.

Give Your Family a Sleep Check-up
Daily Dose, family, sleep, teen
Now that school is back in session, I wonder if everyone has gotten back into healthy sleep habits.
Safer Baby Cribs
1:45 to Read | baby, CPSC, Parenting, safety, sleep
New rules by the U.S. Consumer Product Safety Commission are established to keep your baby safer while sleeping in their crib.

The Reality of Bringing Home A Newborn
baby, development, sleep
What it's really like to bring home your newborn baby.